MOVE AS A HUMAN
1-on-1 Biomechanics Training
OUR MISSION
Move As A Human was founded by Victor Kravutske, a personal trainer turned certified Functional Patterns practitioner. We exist to reconstruct the human body based on our biological roots and optimize quality of life for those seeking improved performance and a pain-free life.
Have you ever experienced an injury, physical discomfort, or just wanted to improve your physical performance?
We certainly have and we know what impact your body can have on your mood and your life. When we are able to move throughout our day without pain or discomfort, we are happier. When we are restricted or in constant pain, the days are tough.
Our 1-on-1 biomechanics training programs are designed to help you optimize your quality of life. We focus on results and base your training on the change you want to see. Our sessions are educational and engaging.
We empower each of our clients with tools they can use to identify bad habits and correct them. We want you to Move As A Human.
Our Team
Meet our team of certified functional patterns practitioners
Victor Kravutske
Owner & Human Biomechanics
Specialist Level-2
Joseph Stafford
Lead Biomechanics Specialist
Level-2
Dana Smith
Functional Patterns Human Foundations Practitioner
Bailey Towler
Functional Patterns Human Foundations Practitioner
Elise Sarwarski
Functional Patterns Human Foundations Practitioner
Our Core Values
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1 |
Maintain an evolving mindsetOur practices and methods must continue to evolve. |
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2 |
Whole-body approachThe root of the issue may not be where you are experiencing discomfort. |
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3 |
Conscious training leads to subconscious behaviorsTo change your behavior, you have to actively think about your behavior. |
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4 |
Focus on the resultsBase your training on the change you want to see. |
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5 |
Function over vanityIf you can move good, you will look good. |
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Optimize quality of lifeTake control of your body today to live a better tomorrow. |
benefits of Our Biomechanics Training Program
- Improve walking and running
- Sport-specific performance optimization
- Maintain a healthy weight and decrease body fat
- Optimize quality of life
- Improve posture
- Alleviate joint pain and discomfort
- Correct structural imbalances
- Improve muscle coordination
- Become more resilient to stress
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