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What Is the Selective Functional Movement Assessment (SFMA)? A Guide for Beginners
If you’ve ever experienced pain that appears unexpectedly or recurs despite your efforts, you’re not alone. Sometimes, the problem isn’t the location of the pain; it’s the...
How to Run Faster: Unlock Your Full Potential with Functional Movement
How to Run Faster: Unlock Your Full Potential with Functional Movements Are you ready to revolutionize your running game? Discover how integrating biomechanics and...
Functional Movement Screen in Michigan: The Key to Unlocking Better Mobility and Strength
Most people focus on traditional exercise routines for improving mobility, strength, and overall physical health. However, you may reinforce poor movement patterns that...
Maximizing Your Potential with a Functional Patterns Golf Swing Trainer in Birmingham, Michigan
Golf is a sport of precision, control, and power, but it’s also a sport that places immense demands on the body. Many golfers in Birmingham, Michigan, and surrounding areas...
How to Fix Scoliosis Without Surgery: A Guide to Non-Surgical Solutions in Birmingham, MI
Learn how to fix scoliosis without surgery through Functional Patterns training at Move As a Human in Birmingham, MI. Enhance posture, alignment, and overall well-being naturally.
Life After Physical Therapy: Tips to Maintain Progress and Prevent Relapse in Birmingham, MI and Surrounding Areas
Life after physical therapy doesn’t have to be daunting. Discover practical tips to maintain your progress, prevent setbacks, and explore expert support with Move As A Human in Birmingham, MI.
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