Functional Training for a Stronger, Pain-Free Body
Work 1-on-1 with a Functional Patterns Certified Practitioner in Birmingham and Ann Arbor, Michigan, to correct movement imbalances, fix posture, and eliminate pain. At Move As a Human, we use biomechanics training to help your body function as it was designed—improving strength, mobility, and overall quality of life.
MOVE AS A HUMAN | Michigan’s expert functional patterns practitioners
At Move As a Human, we focus on correcting movement dysfunctions at their source rather than masking symptoms. Through biomechanics and functional patterns training, we retrain your body to move as it was designed—helping you achieve lasting pain relief, better posture, and enhanced performance.
Who We Help
We work with teens and adults seeking to improve their physical performance, posture, and overall well-being. Our training offers:
✔ Improved Posture & Body Language – Move with confidence and better alignment.
✔ Joint Pain Relief & Injury Prevention – Address root causes of discomfort and prevent future issues.
✔ Enhanced Resilience to Stress – Build strength, stability, and endurance for everyday life.
✔ Healthy Weight Management – Support fat loss and muscle development through optimized movement.
✔ Optimized Quality of Life – Feel stronger, move better, and experience long-term well-being.
Success with Biomechanics & functional Patterns Training
Fix the Root Cause, Not Just the Symptoms
Your journey begins with an in-depth movement assessment, including:
- Postural Analysis: Evaluating standing posture to identify imbalances.
- Slow-Motion Gait Analysis: Examining how you run or walk to detect movement inefficiencies.
- Personalized Program: A customized functional training system tailored to your goals and needs.
Want to know what it’s like inside our functional training sessions?
Our Services
Sports Performance Training
Scoliosis
Treatment
Chronic Pain
Management
Injury
Prevention
Download Our Program Template
Want more details on what we offer our clients within our sessions? Share your email and get a free copy of our program template.
REAL PEOPLE, REAL RESULTS
Why should you work with Move As A Human?
Our clients have often tried corrective surgeries, physical therapy, and typical training methods. These methods often lead to poor or less than desired results. Our methods and program work, and we know this because of our client’s results.
Testimonials
“In a couple of months, I will be 81 years old, and I owe a lot to Move As a Human. I am active with Golf, Pickleball, running and exercise, all because of Move As a Human. If you want to eliminate pain, gain functional muscle mass, become more resilient in the face of stress, etc – go see Victor.“
Our Core Values
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Maintain an evolving mindset |
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Whole-body approach |
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Conscious training leads to subconscious behaviors |
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Focus on the results |
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Function over vanity |
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Optimize quality of life |
Helping Michigan Move—
One Community at a Time
Move As a Human proudly supports individuals and families throughout Southeast Michigan. Whether you're near our home base in Birmingham or in the Ann Arbor area, we're here to help you move better, feel stronger, and reconnect with your body.
Virtual Sessions – Nationwide
Can’t meet in person? No problem. We offer virtual movement coaching and embodied wellness sessions across the United States. You’ll get the same personalized guidance and expert support from wherever you are.
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