Chronic Pain Management

Customized treatment programs to manage chronic pain and promote long-term health and well-being.

How a Functional Patterns Program Manages Chronic Pain

Experience a Life Beyond Pain

A holistic approach to pain management requires a profound understanding of the body by examining all contributing factors rather than focusing on isolated symptoms. Through expertise in biomechanical assessments, personalized exercises, and postural adjustments, our comprehensive strategy addresses root causes for sustained relief. 

Tailored to individuals across all stages of life—from young athletes dealing with sports injuries to seniors managing chronic conditions—our method goes beyond symptom alleviation. Functional Patterns training emphasizes overall well-being and quality of life by correcting movement patterns and strengthening weak areas. This approach allows people to regain control, alleviate discomfort, and return to activities that once felt out of reach.

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Lower Back Decompression (Pain Relief) Before and After

A Proven Holistic Treatment Approach with a 99% Success Rate

Benefits of an alternative approach to pain management

Unlike mainstream methods that typically focus on relieving symptoms with short-term solutions or medications, a holistic approach addresses the origin of the pain from a whole-body viewpoint. This leads to more thorough and lasting solutions, improving health outcomes and reducing pain.

Benefits of Choosing a Holistic Approach

Move As A Human Comprehensive Care

Comprehensive Care

Holistic treatment evaluates the entire body, identifying and addressing underlying issues rather than merely treating isolated symptoms.

Move As A Human Long-Term Relief

Long-Term Relief

Targeting the root cause offers sustainable relief and helps prevent the recurrence of pain.

Move As A Human Reduced Medication Dependence

Reduced Medication Dependence

Minimizes reliance on pain medications, which can have adverse side effects or lead to dependency.

Move As A Human Personalized Treatment

Personalized Treatment

Customized solutions to individuals’ needs & pain points, including biomechanical assessments and customized exercise programs.

Move As A Human Improved Overall Well-Being

Improved Overall Well-Being

Enhances physical, emotional, and mental well-being, leading to a higher quality of life.

Move As A Human Prevention Focus

Prevention Focus

Addresses risk factors and promotes lifestyle changes that can prevent future pain and injuries.

Frequently Treated Areas for Pain Management

While these are common pain zones, any area can be treated with functional patterns and biomechanics.

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Back

Whether due to poor posture, chronic strain, scoliosis, or post-surgical recovery, targeted back exercises improve spinal alignment and muscular support. A holistic approach restores function and prevents pain recurrence.

Shoulder

Customized exercises and postural corrections relieve pain, improve range of motion, and support both acute and chronic management of conditions like rotator cuff injuries and bursitis.

Neck

Address muscle tension, nerve compression, whiplash injuries, degenerative disc disease, and facet joint dysfunction with strengthening and stretching exercises essential for long-term relief and injury prevention.

Knees

For arthritis, sports injuries, meniscus tears, ligament injuries, patellar tendinitis, and other chronic issues, biomechanical assessments and tailored exercises improve knee stability and relieve pain.

Sciatica (Sciatic Nerve)

Address sciatic nerve pain and irritation with targeted exercises and optimized movement. Effectively manage conditions like herniated discs, lumbar disc herniation, piriformis syndrome, and muscle imbalances through advanced biomechanical techniques.

Kyphosis (Humpback)

Correct postural deviations and strengthen the upper back to alleviate kyphosis-related pain, including discomfort, stiffness, and limited mobility. Targeted exercises improve spinal alignment and posture, enhance flexibility and strength, and support better balance.

By focusing on the specific pain sources and concerns of each area, biomechanics provide customized strategies to improve mobility, relieve pain, and reduce the risk of injuries.

Move As A Human Client Before and After
Standing Posture
Move As A Human Client Before and After
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Move As A Human Client Before and After
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Move as a Human Back Before and After
Move as a Human Knee Testimonial

What to Expect During Your Healing Journey

A Biomechanics Approach to Tackling Pain Management

Starting a healing journey with a holistic approach involves a thorough and systematic process. This method requires an open mind and a commitment to sticking to the program. The key difference with Functional Patterns is that the more consistently you practice, the more your body naturally integrates the reprogramming into everyday movements. Your pain management recovery consists of:

Comprehensive Assessment

Analyze posture, gait, and movement patterns to pinpoint specific dysfunctions and imbalances causing chronic pain.

Customized Exercise Programs

Develop targeted exercises to address weaknesses, enhance flexibility, and correct inefficiencies, focusing on eliminating the underlying causes of discomfort.

Postural and Alignment Corrections

Adjust poor posture and alignment to relieve muscle and joint strain, reducing pain and improving comfort.

Movement Optimization

Enhance movement efficiency and coordination to decrease stress on affected areas and improve overall functionality.

Injury Prevention

Identify potential risk factors and implement strategies to prevent future injuries and avoid chronic pain recurrence.

Proven Success for Pain Management

“I started doing Functional Patterns 2 years ago to try and undo my chronic pain in my right forearm. Before Functional Patterns, I tried every therapy you can think of to get rid of my chronic pain from physical therapy, chiropractic, peptide shots, cortisone shots, massage therapy, to then even getting surgery. After trying all these therapies and getting surgery, my forearm kept getting worse. It was at the point where I had no real desire to keep going and lost all hope. Then I started Functional Patterns and it was the best decision I have ever made. I am now out of chronic pain and can perform all the daily tasks needed and my body feels better than ever. I have experienced better athletic performance and mobility, and most importantly, I am pain-free! I would like to thank Functional Patterns, Naudi Aguilar, and Victor Kravutske, for putting in countless hours to get me to where I am today! FP all day!”

—Joe S.

Location:
Birmingham, MI

“I’m 36 and have suffered from lower back pain since age 19 when I injured it in a snowboarding accident. I have tried everything and can honestly say Functional Patterns training and the guys at Move As A Human have brought me back from the dead. My body and entire structure is stronger than ever and my back pain is basically gone. 

I have struggled with other types of high-impact training for many years as it always came with a price tag (pain, swelling, etc.).

With Functional Patterns and Move As A Human, I’m able to exert significantly more effort and achieve much greater gains without the cost of impacting workouts that hurt me for days after. 

This stuff is real – if you’re hurting, give them a try. You have nothing to lose and everything to gain.”

—Mark B.
Age:
36
Location:
Birmingham, MI

Pain Management Timeline

Consistent Training Leads to Better Results

The timeline for pain management varies based on individual factors and the commitment to the program. Successful outcomes rely on the client’s commitment to actively engage in and consistently follow the recommended strategies.

Initial Relief

Many clients experience relief soon after starting treatment. This often involves regular sessions with a trainer, combined with consistent practice of muscle release techniques and prescribed exercises at home.

Short-Term Progress

Significant improvements in pain and function are typically observed after a few weeks. During this time, clients usually notice reduced discomfort, improved mobility, and enhanced overall well-being.

Long-Term Results

Achieving lasting pain relief and preventing recurrence generally requires ongoing commitment. Clients who continue with regular training sessions and adhere to their exercise routines often see sustained benefits over time.

Ongoing Maintenance

To maintain progress and prevent future issues, continued practice and periodic check-ins with the trainer may be necessary. Functional Patterns naturally integrate reprogramming into daily movements, reducing the need for extensive maintenance. However, ongoing practice is still recommended to stay ahead of pain.

Meet Your Chronic Pain Management Specialists Serving Michigan

Certified in functional patterns, our trainers are experts in using biomechanics to tackle and solve body issues. We take the time to understand your specific challenges and work closely with you to create a program that fits your needs.

Dana Smith

Pain Management Professional

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Bailey Towler

Pain Management Professional

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Elise Sarwarski

Pain Management Professional

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Chronic Pain Prevention

Ready to take the first step toward managing your pain?

Pain Management Service Areas

Move as a Human is located in Royal Oak, Michigan, and helps clients throughout Ann Arbor, Birmingham, Bloomfield Hills, Beverly Hills, Troy, Berkley, West Bloomfield Township, Rochester Hills, Bloomfield Township, Franklin, and Ferndale.

We’re also happy to work with clients virtually upon request!

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